5 Stress-Relieving Essential Oils
Sunday, April 01, 2018
Whether it comes from major life changes or
struggling to balance family and work schedules, everyone experiences stress in
their lives. Stress can feel like a powerful force on your life, but there are
a number of natural stress relieving essential oils that can help bring your
mind, body and spirit back to balance. Invite yourself to heal and breathe in
the medicinal goodness of five of our favorite mood modifiers.
Frankincense
Scent: Fresh, delicately sweet and woody.
Scent: Fresh, delicately sweet and woody.
Mood/mind effect: Calming and balancing in
times of stress.
Lavender
Scent: Herbal and floral.
Mood/mind effect: Relaxing and balancing on
both mind and body.
Vetiver
Scent: Robust, woody and earthy.
Mood/mind effect: Tranquil, grounding and
centering.
Try: Aromatherapy Associates Relax collection
Rosemary
Scent: Woody and evergreen.
Mood/mind effect: Stimulates and refreshes
the mind.
Geranium
Scent: Fresh and leafy.
Mood/mind effect: Balances out emotions and
moods.
Try: Aromatherapy Associates Inner Strength collection
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