Aromatherapy at Work
Tuesday, August 01, 2017In a world where self-care is the new healthcare, we invite you to indulge in some easy DIY aromatherapy to improve your work environment and productivity.
Idea generating
Citrus oils are renowned for their uplifting properties, they are fresh and allow you to find mental clarity. Add a few drops of our Revive Room Fragrance to a traditional oil burner or our Room Fragrancer to create an aromatic environment to kick start your day. The bergamot and grapefruit will uplift the spirits and frankincense will help you focus on the day ahead making it a great oil for the boardroom.
Colds and flu
Pine and Eucalyptus are great decongestants for blocked noses and allergy sufferers. Our Support Breathe Essence is a great way to boost your immune system and help keep those colds at bay while alleviating any congestion.
Presentation Anxiety
To help you focus apply 2 -3 drops of our De-Stress Frankincense on a tissue and inhale deeply 3 times. This magnificent essential oil helps relax the diaphragm, allowing you to breathe deeper, meaning more oxygen to the brain and a sharper you. Find time for yourself to find mental clarity before your presentation in a quiet spot in the office.
Desk Elbow
Bad posture at desks always leads to aches and pains. Regular massage is the number one go-to solution, however when you don’t have time for a quick spa remedy applying our De-Stress Muscle Gel at your desk and can help ease any aches and pains.
Headaches and migraines
These can creep up out of nowhere so make sure you have our Support Lavender Pure Essential Oil in your desk drawer. Warm 3 – 4 drops of oil on your fingertips and apply across your forehead, working into your temples in a circular motion. Lavender is a natural analgesic and anti-inflammatory, perfect to prevent those tension headaches from escalating.
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